Low libido means (low sex drive) it has different causes in all people.it is the most common sexual in women & men.it means you not wanting long time sex, if you are worried about you haven’t a good sexual drive, aging is the biggest reason for low sex drive. But don’t lose hope, because there are so many techniques available that may help you to Correct Low Libido like food, exercise, herbs, low libido ayurvedic medicine, etc Here are some causes why women are not interested in a sexual relationship.
Causes low sex drive in women
Physical issues
if you are suffering any kind of illnesses & medications so it might a cause of low sex drive if you are facing pain during the sex even inability to reach orgasm so it may have affected a woman desire for sex. As depression, diabetes, high blood pressure can reduce your sex drive. If you take any kind of drugs like cocaine, heroin it may become a reason for your low sex drive.
Hormonal changes
hormone changes can have affected a women's desire for sex. It usually happens when a woman's estrogen levels plummet. Even it leads to vaginal dryness and painful intercourse, which may become a reason for low sex drive. as same, it happens when women experience hormonal changes during pregnancy. When you are facing a stress level it may change your hormone level. which can put a disadvantage on your sex drive.
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Relationship causes
relationship issues like low self-esteem, poor body image, sexual abuse memory, might negatively affect women's sex drive, relationship issues can have affected on your emotional closeness, which can become a libido killer. Poor commutation, fake trust, and other related issues are also reasons for low sex drive.
Causes of low sex drive in men
Physical issues
if you are stress on all days can affect your sexual life, as with that here are some more physical issues like family issues, relationship issues that may create some sexual problems.
Medical problems
which men who are suffering from diabetes. High blood pressure, obesity, and high cholesterol level may quit a negative effect on your sexual relationship & sexual health. such as taking drugs and many other medications can leave a negative effect on men's sex drive.
Hormonal issues
the biggest reason for this cause is the reduction of testosterone level it will affect your sexual drive. Hormone levels will come down as men age. Even drugs, chronic diseases, high blood pleasure can reduce your testosterone levels, some other hormones like thyroid hormone levels can also lead to your libido.
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When you are suffering from low libido then there are some foods and herbs which can help you to increase your sex drive.
1. Berries: - provide you blood flow.
2. Citrus fruits: - like orange, lemons help you to increase your libido.
3. Grapes: - it’s a wonderful fruit that will increase your stamina level.
4. Apples: - it helps you to increase your blood.
5. Pine nuts: - possibility to boost your libido.
There are so many foods & herbs here that can help you to increase your libido level like cocoa powder, ashwagandha, hot papers, and tea powder these all foods are beneficial for you and your sexual life.
Conclusion
Low libido can occur in men and women; it is a common disease. If you are suffering from low libido, then there are so many solutions that can help you to improve your sex life even making a wonderful relationship. If you want to come out from this problem, then. Take these foods and follow these all instructions. After that, you can easily improve your ability to have sex. When you will give a good performance in your sexual relationship then you can make a blossoming relationship with your partner.
If you want to consult with a doctor but not able to talk face to face so there are many online doctors available. doctors will help you make good decisions. Except for these foods & herbs, there are various medicines available like low libido ayurvedic treatment these medicines make with natural herbs there is no harm to these ayurvedic medicines. These medicines are also available online. So use these foods & make your relationship bloom.
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